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Success Without Sacrifice

5 Simple Tools To Help Women Juggle It All

Achieve success without sacrificing yourself

Success Without Sacrifice

5 Simple Tools To Help Women Juggle It All

Achieve success without sacrificing yourself

Life And Business Coach, Speaker, CEO of Success Without Sacrifice, and creator of the RAMP Method

After getting burnt out three different times, (in her career working with high-performing athletes, as a stay-at-home mom, and as a business owner), Cheree recognized a gap in the marketplace for women who are juggling it all. She brings her expertise in business, sports psychology, sports training, and team performance into the entrepreneurial world to help women continue their success without sacrificing themselves.

Cheree and her husband of 17 years, road school their two boys (11 and 9) and live a life of freedom traveling the country in their home on wheels.

Cheree is passionate about helping women live intentional lives of faith, freedom, success, and fulfillment.

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Success Without Sacrifice by Cheree Sauer

This eBook is one of Cheree's most popular publications

available as a free download.

This eBook is for you if you are experiencing...

  • Relationship problems - You can’t take care of others well if you are not taking care of yourself

    first. You are sacrificing your relationships when you sacrifice your well-being.

  • Mental health issues - Sacrificing your own needs for long periods leads to stress, burnout, anxiety, and depression.

  • Emotional health issues - When you lack self awareness and boundaries, you become angry, grumpy, and resentful toward those around you.

  • Physical health problems - Long-term stress leads to chronic pain, autoimmune issues, brain tumors, cancer, heart problems, and many other unexplainable health problems.

What you will learn in this FREE eBook

5 shifts that will change your life and

help you regain your peace, joy, time freedom, and fulfillment.

SHIFT #1 CHALLENGE YOUR BELIEFS - Most of the women I work with believe they have to sacrifice their well-being to keep up with being a good wife, mom, employee, or business owner. In anything you do, there is some level of sacrifice. For example, if you want to lose weight, you might have to wake up early before your kids and sacrifice sleeping in. That doesn’t mean you have to sacrifice eight hours of sleep though! It just means you need to get into bed earlier and sacrifice binge-watching Netflix at night. Am I right or am I right?! The question comes down to what are you willing to sacrifice and what are you not willing to sacrifice. Here’s what you need to understand. You are not consciously choosing to sacrifice your health, relationships, or marriage for success. Unconscious habits and programs are running in the background that were created from past experiences and trauma.

SHIFT #2 BECOME SELF AWARE - Learn to work with your body instead of trying to keep up with the way men function. Start to pay attention to what positively and negatively affects your energy levels. God created your mind and body so intelligently. If you take the time to listen to your body, it will tell you exactly what you need. Now that you have awareness, it’s time to take action.

SHIFT #3 MANAGE YOUR ENERGY, NOT YOUR TIME - As natural servant leaders and people pleasers, women are more likely to sacrifice their own mental, emotional, physical, and spiritual needs to ensure others are happy, which leads to a lack of boundaries.

SHIFT #4 STOP EXPECTING HELP AND ASK FOR HELP - If you are tired of juggling it all and feel like you have no time left for yourself, you have to start communicating your needs. I have been married for 17 years, and it took me the first five to realize that men are not mind readers. My form of communication was stomping around, huffing and puffing, and making it known that I was irritated with my husband because he didn’t do the dishes after I spent all day working, grocery shopping, and cooking dinner. The problem was, I never said, “Matt can you do the dishes.” Instead, I would grow resentful that I was doing everything myself and expected him to just know what needed to be done.

SHIFT #5 A FRAMEWORK TO JUGGLE IT ALL - Historically, women managed the house, cooked the meals, and cared for the kids, while men were the breadwinners. As women entered the workforce, these responsibilities have remained on their shoulders, often resulting in sacrificing their wellbeing. How are you supposed to be a good mom, wife, friend, business owner, employee, leader, meal planner, chef, and house cleaner, and still have time left for yourself? It can feel impossible! Something is always falling through the cracks. Women spend millions of dollars every year on personal development, health, business strategies, and coaching, but there is nothing out there to teach women HOW to make it all work together.

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